The Daily Blog

Monday April 29, 2024.

Written by Liz Furlong | Apr 29, 2024 2:42:41 PM

Embracing Well-living in Las Catalinas

 

At Las Catalinas, we breathe life into the concept of well-living through every aspect of our town's offerings, from decisions involving design and architecture to opportunities for connection via events, activities, and beyond. Let's review some of the key highlights in well-living from the past quarter.

 

In March, Las Catalinas hosted PLM, led by Regena Thomashauer, offering a transformative five-day, four-night experience for over thirty participants. Regena Thomashauer is a renowned teacher and best-selling author who established the School of Womanly Arts in 1998, igniting a global movement. Her profound belief in women as the most powerful untapped resource on the planet has shaped her mission to empower women worldwide. Regena's impactful work includes authoring four influential books, notably the New York Times bestseller "Pussy, A Reclamation." Through her classes and workshops, she has touched the lives of hundreds of thousands of women, fostering empowerment and self-discovery. 

 

 

Well-Living also developed a monthly multidimensional health newsletter serving as a resource and tool for the Well-Living community. This past quarter, topics included; goal setting, reframing limiting beliefs, and supporting mental health through diet. 

 

 

Wrapping up this past weekend, town had the pleasure of hosting the Sacred Secret Retreat led by Emily Fletcher. Emily, the founder of Ziva Meditation, has developed an exceptionally effective meditation method tailored to the modern lifestyle, dealing with issues like stress and anxiety. Ziva Meditation integrates mindfulness, meditation, and manifestation practices, making it accessible for individuals to incorporate into any context of their lives.  

 

We anticipate sharing more enriching well-living activities with you in the months ahead.