Last week, Center of Joy hosted a very special retreat called Sacred Pause, led by yoga teachers Morgan Phelan and Dani Perry.
This week-long immersion brought together participants for a journey of learning, stillness, and connection. Nature’s Table, Center of Joy’s restaurant, provided nourishing meals throughout the retreat, complementing the yoga sessions taught by the hosts.
The experience focused on slowing down, finding inner peace, and cultivating a sense of community, which is why they decided Las Catalinas was the perfect place to host it, with its walkable Town, closeness to the beach, and the peaceful atmosphere we all know and love.
As part of their stay, participants also enjoyed massages, facials, and bounce sessions with red light at Center of Joy, perfect to support relaxation, improve circulation, and restore balance after days of deep practice.
Whether at the retreat or not, Las Catalinas makes it easy to pause and reconnect. Events like Sacred Pause remind us how Town continues to offer the ideal setting for moments of presence and calm.